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Apple Sage Zucchini Omelet

View full recipe at: The Sweet Beet

Recipe Details

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Nutrition

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Details

V Vegetarian

7 Ingredients

6 slices of apple
1/4 of a zucchini
1/4 of a small onion
2 eggs
4 sage leaves (or basil)
Sprinkling of cheese
Salt & Pepper (lots)

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Preparation

Read recipe preparation at The Sweet Beet

Photos

By The Sweet Beet

Nutrition details

Nutrition by Foodily
Total calories: 285 Calculations based on total weight of ingredients
Calories per gram: 0.8 This recipe contains a total of 285 calories or 0.8 calories per gram.
Total fat: Med 34.7% of calories from fat. Approx. 11.0g fat in entire recipe.
Saturated fat: High 12.1% of calories from saturated fat. Approx. 3.8g saturated fat in entire recipe.
Carbohydrates: Med 47.6% of calories from carbs. Approx. 33.8g carbs in entire recipe.
Sugar: High 34.3% of calories from sugar. Approx. 24.4g sugar in entire recipe.
Protein: Med 19.4% of calories from protein. Approx. 13.8g protein in entire recipe.
Cholesterol: High This recipe contains 372.4mg of cholesterol.
Sodium: Low This recipe contains 155.1mg of sodium.
Dietary fiber: Med This recipe contains 3.8g of fiber.

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