- Kalyn's Kitchen
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- Cook time:
- 12 Ingredients
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2 lb Pork
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Black Pepper to taste
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Salt to taste
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1/2 cup Water
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2 tbsp Olive Oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- Kalyn's Kitchen
-
- Cook time:
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
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LC
Low carb
- Kalyn's Kitchen
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- Cook time:
- 7 Ingredients
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8 L Scallop
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2 tbsp Flour
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1 tbsp Butter
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salt an pepper to taste
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2 tbsp Garlic minced
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- Nutrition by Foodily 86% match
- Calories per gram: 3.8
- Total fat: High
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- Kalyn's Kitchen
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- Cook time:
- 7 Ingredients
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2/3 cup Wild Rice
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3 cup Chicken Stock
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2 tbsp Olive Oil
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12 oz Fresh Pork Sausage
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1 tbsp fresh thyme leaves
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- 12 Ingredients
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1 lb spinach leaves
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1/2 cup onion green sliced
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1/3 cup Almond silvered
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1/4 cup Red Wine Vinegar
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2 tbsp Dill chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- Kalyn's Kitchen
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- Cook time:
- 8 Ingredients
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1 x Asparagus lb
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1 tbsp Olive Oil
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2 x Salmon Filets
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4 cup baby greens
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1 x lime, juiced
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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- Kalyn's Kitchen
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- Cook time:
- 9 Ingredients
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1, 1/2 tbsp Macadamia nut oil
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1 cup Brown Rice long
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1 x onion small finely diced
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1 cup Cashew
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2 x Bay Leaves
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Kalyn's Kitchen
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- Cook time:
- 6 Ingredients
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2 x Pork thick boneless prok chops
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Salt and pepper to taste
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1/4 cup Almond Meal
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2 tsp Olive Oil
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3 tsp Milk
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- Kalyn's Kitchen
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- Cook time:
- 8 Ingredients
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1/2 x Onion chopped
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1/2 x Green Pepper
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1 tbsp Olive Oil
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10 oz Beef left over roast
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2 cup Beef Stock
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- Kalyn's Kitchen
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- Cook time:
- 6 Ingredients
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1/4 cup Soy Sauce
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1, 1/2 tbsp Rice vinegar
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1 tbsp sesame oil
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1 x Splenda
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1 tsp Garlic puree
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- Kalyn's Kitchen
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- Cook time:
- 9 Ingredients
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1 lb Shrimp
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1 cup Snow Peas
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1/3 cup chicken stock
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dash white pepper
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2 tbsp Vegetable Oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Kalyn's Kitchen
-
- Cook time:
- 8 Ingredients
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1 lb Green Beans
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1/2 tsp Coriander ground
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1/2 tsp Cumin
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1/2 tsp Salt
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1/2 tsp Fresh black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- Kalyn's Kitchen
-
- Cook time:
- 7 Ingredients
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3 x Carrot medium
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2 cup Snow Peas
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1 tsp Garlic puree
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1 tsp ginger puree
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6 x Shrimp
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- 7 Ingredients
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8 x Tomato slices
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8 x Green Tomatoes slices
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2 x Kiwifruit peeled and chopped
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1/2 lb Mozzarella
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2 tbsp Extra Virgin Oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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GF
Gluten free
- Kalyn's Kitchen
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- Cook time:
- 6 Ingredients
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1 cup beans uncooked
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1/2 tsp Garlic Powder
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1/2 tsp onion powder
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5 oz italian sausages
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1/2 cup water
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: Med
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GF
Gluten free
- Kalyn's Kitchen
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- Cook time:
- 6 Ingredients
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1/3 cup pine nuts
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1 tbsp Olive Oil
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1 cup white rice long
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2 cup chicken stock
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1/3 cup Parmesan Cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- Kalyn's Kitchen
-
- Cook time:
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Kalyn's Kitchen
-
- Cook time:
- 5 Ingredients
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3 oz Raspberry geletain
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1 cup Boiling Water
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3/4 cup Celery
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1/2 cup Pecan
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16 oz Cranberry Sauce
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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LC
Low carb
- Kalyn's Kitchen
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- Cook time:
- 6 Ingredients
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4 x Tilapia filets
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1/4 cup butter
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1/3 cup Almond Meal
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2 tbsp Asiago cheese
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1/2 tsp lemon pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- 5 Ingredients
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4 tbsp sea salt
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2 tbsp Rosemary dried and cracked
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2 tbsp Garlic
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1 tbsp Fresh black pepper grind
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1 tbsp spike seasoning
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
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- Kalyn's Kitchen
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- Cook time:
- 5 Ingredients
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1 cup Rice converted not instant
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1, 1/2 tbsp Olive Oil
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1 tsp Chile powder
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1 tsp spike seasoning
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2 cup chicken stock
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- Kalyn's Kitchen
-
- Cook time:
- 5 Ingredients
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1 x Fish blend generous
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1 tbsp Thyme dried
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1/2 tsp Lemon pepper
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1/4 tsp sea salt
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1/2 tsp Fennel Pollen
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
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- Kalyn's Kitchen
-
- Cook time:
- 6 Ingredients
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1 x salmon fillet
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1 tsp Olive Oil
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1 tsp Fish filled
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1/3 cup Splenda
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1/2 cup balsamic vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Med
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